School is just so demanding. As is sickness, and dance, and keeping fit. It seems like I've had no time to blog in a long time, which I regret a lot. But it's nothing to fret over. Other aspects of my life right now are going okay.
I've gotten the results back from my mock GCSE exams that I sat for the fortnight before Christmas break and the week after. I got 9 A*s, 9 As, 4 Bs and a U (don't even ask about that one!). But I'm mostly pleased about those, and I now know what I need to study more to improve for my actual GCSEs. But before those, I still have my Creative Writing AS mock and more science mocks!
Dance has also gotten pretty busy recently. I'm now at the studio from 11am until 4:30pm every Saturday, for extra rehearsals. In exactly 13 weeks, we'll be dancing at the O2 in London! Eeek I'm so excited! This means I'll get to perform two twelve minute dances and be in the finalé! I can't wait!
I'd also like to talk about general fitness. Before Christmas I decided that I needed to build strength in my core, arms, legs, hips, basically everything, for ballet. Then I thought, why not just start now in the holidays before school starts back?
I'm proud to say that, on day 29, I've seen some progress! I mean, I saw a little bit of toning before, but now I feel even more ready to keep up the work! My stomach has started to see a little bit of toning when I flex, and I'm less bloated than I was before. I can lift my legs higher in developpé for ballet, and I can feel that I'm just stronger.
In addition to all of these daily workouts, I've been eating a lot more fruit and vegetables and drinking almost 2 litres of water a day, which is so much more than I was drinking before. Thanks to these and the exercise, my stomach is less bloated and my skin is so much clearer! I'm beginning to feel like I have more energy too!
Anyway, have a photo I created today. Happy Winnie The Pooh day!
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
18 January 2015
29 July 2014
30 Day Workout Calender | Abs and Squats...
Hi guys, do you feel up for a challenge?! I've merged two workout calenders together to create this monster of a challenge, and I'm going to give it a go, with today being day 1!
For the past week and a bit I've been 'relaxing', essentially just lazing around, with only a couple of dance classes to keep me going. Now 90% of my classes have stopped for the summer, and I always manage to put on so much weight over these six weeks, so I thought I'd better do something active to keep my weight down. And why not tone and strengthen while I'm at it, eh? Bonus!
So this is it. You work for three days, then get a rest day. And repeat. A lot. So just stick on some music and get going!
Remember to take before and after photos and send me the links, I can't wait to see your progress! I'll be keeping a little diary as I go, to keep you all updated, why don't you do the same and blog about your experience after? It'd be an interesting read :D
For the past week and a bit I've been 'relaxing', essentially just lazing around, with only a couple of dance classes to keep me going. Now 90% of my classes have stopped for the summer, and I always manage to put on so much weight over these six weeks, so I thought I'd better do something active to keep my weight down. And why not tone and strengthen while I'm at it, eh? Bonus!
So this is it. You work for three days, then get a rest day. And repeat. A lot. So just stick on some music and get going!
Remember to take before and after photos and send me the links, I can't wait to see your progress! I'll be keeping a little diary as I go, to keep you all updated, why don't you do the same and blog about your experience after? It'd be an interesting read :D
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