10 August 2014

abs and squats | day 13

Hey all! Some bad news...my neck is still hurting so badly from the ride I went on at the fair yesterday, meaning I can hardly move my head at all. Dan offered a massage, sadly we couldn't meet up.

The sit ups. I couldn't do these because of my neck, sadly!

The crunches. Yet again, I couldn't do these. I don't want to hurt my neck any more.

The leg raises. These weren't too bad.

The plank. Not bad.

The squats. These weren't bad at all.

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