7 August 2014

Abs and Squats | Day 10...

I was looking forward to today's workout, which is great!

The sit ups. I did a set of 30 and a set of 20, and they weren't too bad :P

The crunches. I'm so happy with these now! I still have points where I find myself using my back and shoulders, but I've been using my core a lot.

The leg raises. I did these all in one set. I felt like stopping at 15, and then doing another set, but I pushed through the ache.

The plank. This was easy.

The squats. Not too bad.

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