13 August 2014

abs and squats | days 15 and 16

I'm combining yesterday's and today's posts since today is a rest day and I didn't have the time to post yesterday.

The sit ups. I couldn't do them, I tweaked something in my neck.

The crunches. As above.

The leg raise. Not too bad.

The plank. Was easy, we did a ton at dance afterwards too!

The squats. These were okay today.

That's it for yesterday (day fifteen). I've been spending today looking for a dance to cover!

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