4 August 2014

Abs and Squats | Day 7...

Hey, guys, today was better than expected!

The sit ups. These weren't too bad!

The crunches. These hurt so bad. Had to hold my head because my neck was hurting again.

The leg raises. I did two sets of 10, because you can only go for so long!

The plank. This was the easiest part!

The squats. These weren't too bad. Did them in two sets of 40.

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